Day 1 - KW

Day 1:Drank 33 oz. water, ate well. Trying for no/low carbs and sugar until I find the right combination. Two weeks is the time it takes to set a pattern so by the end of the month, I hope to be on track.Chuck once said you can lose weight and establish an eating pattern by eating only protein for 2 weeks; that is extremely hard to do. How much chicken, eggs and tuna can one person devour.K-Mart had a pilates ball, rubber band set and DVD for $18.00. I did Pilates a couple years ago and felt great...it's all about the "core". Plus, toning and exercising with the ball is easier and has great results.Next step: walking Willy each morning.Goal: lose 30 lbs., tone tummy and arms, wear sleeveless shirts this summer and not have to wear a moo-moo at the beach.Let's track our successes...Lub u